Even this leading sports nutritionist understands the importance of delicious, high-protein dairy

Delicious, high-protein milk and dairy products remain among the building blocks of healthy nutrition.

That is true for people of all ages and activity levels, including athletes.

Holstein Association USA’s Bob Cervera introduces us to a leading sports nutritionist who speaks to the many benefits dairy provides.

Related Stories
Airs Thursday, June 26th at 8 PM ET and the next day on HULU
This cast-iron Meat Lover’s Pizza is loaded with beef, sausage, ham, pepperoni—and ALL the cheese. It’s deep-dish, crispy-edged, and unapologetically extra.
All your cheeseburger faves—on a pizza! Beef, bacon, pickles, and melty cheese in every bite. It’s bold, beefy, and totally crave-worthy.